1) Inaction can cause harm — because we aren’t actively stopping harm from occurring — and so counteracting or preventing harm entails more than just “avoiding” actively harming someone.
2) Sometimes choosing to harm people or property is necessary to prevent even greater harm. If I know a truck full of explosives is being driven toward an elementary school full of children with destructive intent, I would have no moral qualms about shooting the driver and causing an accident or explosion that destroys that truck and a bunch of empty vehicles parked in the school parking lot.
3) Even a simple definition of “harm nothing and no one” requires wisdom and discernment to be effective — to know how to avoid or prevent harm requires perceptiveness, insight, experience, careful reflection, compassion, etc. And developing such wisdom and discernment requires self-awareness, personal discipline…and often conscious alignment with a greater context.
4) As for “a greater context,” let’s say you decide that the greater context is “doing the greatest good, for the greatest number, for the greatest duration.” That entails a lot more work, focus and learning than just avoiding or preventing harm in your personal interactions. So developing that context is just as important as having a personal ethical standard of “do no harm.” Again, though, this requires quite a bit of additional effort…and time.
These are the sorts of things that moderate both the “anything you do” part of the OP’s question, and the “do no harm” part as well. Having a worthwhile intent is not the same as developing “predictive efficacy;” and without being skilled and insightful about how our choices will impact others, we actually have little more chance at “harming nothing and no one” than someone rolling a die to decide what to do. If we are sincere about the kindness of our intent, we can’t just stick our heads in the ground and hope for the best…we have to engage the world around us, learn a lot about it, learn how to think both critically and intuitively, and work with others, so that we can navigate the astounding complexities that lie between our intent and a genuinely positive outcome.
My 2 cents.
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