Is there a necessary connection between meditation and morality? Is enlightenment linked to goodness? Is there a possibility that an enlightened person still do bad things?

A difficult question to answer — because there isn’t really a universal or absolute correlation between any of the events, qualities or outcomes described in the question. The answer to all three is really: “Sometimes.” Sometimes, with the right kind of meditation, for a person who is receptive and genuine in their intentions, morality is nudged in a more mature direction by meditation alone. In my Integral Lifework system, however, most often meditative practice would only address one or two of thirteen dimensions that require our attention, care and nurturing — and without engaging all the other dimensions as well, moral growth is a lot less likely. And even then, there will still be many moments of choice when a person must intend to grow, change and integrate their transformational experiences — rather than ignore, reject or suppress them (which can indeed happen) — so that moral maturity is emergent. In the same way, a person’s awakening to unitive consciousness/love-consciousness will sometimes inspire them to be kinder and more considerate of others as an organic consequence — to, in effect, develop skillfulness in their compassion — and sometimes, depending on their inherent character, require more deliberate cultivation. But here again there will be choices about whether an intentionality anchored in “the good of All” is acceptable, embraceable, or actualizeable. Again a person’s native propensities inform what is most likely: are they naturally prosocial? Do they have a mental illness? Are they perceptive? On the autism spectrum? Abused as a child? There are a lot of factors in play, and consistent focus over time is another hurdle in this regard. Once again multiple dimensions of a person come into play. But very often, at each stage in the processes of interior development and exterior operationalization, if a person turns away from the difficult realizations they are facing, they sometimes can and do act out in destructive ways towards themselves or others. So at any point along their journey, the option to drop out, act out, or backslide is always present — and usually less inadvertent that previously, because awareness and awakeness has increased. Here again, though, a choice. Over and over…so many choices. In my experience, most folks (myself included) will shy away from embracing really difficult ahas at one point or other…delaying or denying…and that itself can lead to difficult periods in which all three aspects of the question seem like a disconnected or arbitrary struggle — with lots of negative consequences. But…well…this only sometimes becomes a serious derailment or journey’s end.

My 2 cents.

What is Max Stirner's philosophy?

Okay...people write entire dissertations on topics like this…so trying to shoehorn Stirner’s version of egoism into a brief post is…well, it’s pretty daunting, and likely pretty irresponsible as well. Be that as it may, I’ll offer some avenues of further study to explore a bigger picture of Stirner’s thought field after attempting a brief scatterplot.

With that caveat here’s a ridiculous oversimplification of Stirner: Human beings will maximize their autonomy by not subjugating their thoughts or will to anything or anyone. That’s pretty much the core assumption behind most of Stirner’s work as I interpret it. But this isn’t nihilistic bravado, moral relativism, “doing whatever you want,” or even pursuing rational self-interest — it is, more accurately, self-mastery via unfettered individualism.

There is an important contrast here to consider, and that is what Stirner saw as cultural forces and individual habits that he believed to be historically destructive to individual autonomy. Things like unquestioning conformance and groupthink, institutional or cultural conditioning, obsessive individual appetites, rigid rules and codes uniformly imposed upon members of a family, workplace, religion or society…and so on. Stirner saw these forces — and I think rightly so — as oppressive and coercive. And in response, he asserted that real “freedom” could only be achieved by rejecting such external and internal impositions.

Now here’s the thing about this message: it has validity, up to a point. In behavioral terms we could say such a reaction is even a necessary stage of development. Adolescent rebellion against familial and societal expectations can lead to a healthy and productive process of individuation. And before that, during early childhood, the emergence of the distinct individual ego seems an important process that differentiates I/Me/Mine from one’s parents and siblings. So as points of departure — as iterations of personal will in new contexts — these are helpful “egoic” events. But to be forever “stuck” in such a state…well, that becomes problematic. In the context of any civil society beyond a ruggedly individualist Wild West, for example, it actually becomes completely unworkable. Unfortunately, because certain cultures (the U.S. in particular) celebrate this type of individualism (or “atomism”), and mistakenly conflate it with personal sovereignty and liberty, it has been perpetuated as such. Further, Stirner’s projection of personal ego into property seems to reinforce a very individualistic flavor of economic materialism (again, seemingly quite prevalent in the U.S.).

The rather disastrous result of such memes is that right-leaning Libertarians, devotees of Ayn Rand, neoliberal market fundamentalists, and individualist anarchists (again, mainly in the U.S.) often get “stuck” in this terrible-twos/adolescent twilight. They do not realize that there are many, many more stages of ego development beyond these initial assertions of personal will. And that, in fact, ego must eventually attenuate to facilitate prosocial cohesion, and ultimately be relinquished altogether to evolve the greater good. (To appreciate why either of these is the case, I can provide additional resources or answer questions upon request). In a way, Stirner’s egoism is a sort of Peter Pan Syndrome where adherents reject even the most temporary, voluntary or conditional personal subjugation in order to defend their “right” to a particular flavor of individualistic freedom. At a certain point, this tendency becomes more than just willful immaturity…it devolves into a sort of irrational psychosis. (In fact, I think we are witnessing exactly this in Donald Trump’s antics as POTUS.)

That said, to really appreciate the specifics of Stirner’s arguments, we would need to study Hegel, Fichte, Feuerbach, Spinoza and Bauer — and all of these within an envelope of the Kantian lexicon. Only then will we grok what Stirner is aiming for with his “ownness” and his navigation of subject, substance, particularity, universality, and so on. So that is where I would begin for further study. This will help us understand the “why” of Stirner’s quest — but, unfortunately, it may not fully justify his conclusions.

My 2 cents.

From Quora:

What could enlightenment mean, for a collective?

I think “collective enlightenment” (or enlightenment across a collective) would involve the following elements or characteristics:

1. Compassion, mutual concern and agape (love-in-action) as the primary driver for all intra- and inter-collective action, with ego taking a distant backseat (where it is present at all).

2. A celebratory cooperation around sustaining the greatest good, for the greatest number for the greatest duration (i.e. the profoundly inclusive good of All).

3. A fairly thorough letting go of judgmental and/or hierarchical differentiation between members.

4. A pronounced attenuation of individual and collective emphasis on ownership, personal status, social capital, economic materialism, self-serving achievement and other I/Me/Mine-orientations.

5. A felt reality of internal and external unity of identity and purpose.

6. A fluid expounding and acceptance of iterative, multiperspectival truth - both in terms of cultural norms and personal beliefs.

7. A marked absence of tribalism, dualistic tension, and Us. vs. Them polemics.

8. A relaxation of acquisitiveness across all arenas (knowledge, wealth, political influence, beauty, abilities, experiences, accomplishments, accolades, etc.)

9. An explosion of individual and collective creative self-expression.

10. Improved skillfulness in actualizing/reifying all-of-the-above.

My 2 cents.

From Quora:

Comment from Jeff Wright: "Regarding (7), it’s worth thinking about what “consciousness raising” (i.e. a path towards enlightenment) would look like for a specific collective identity / tribe, such as working class conservatives. How could this be formulated as a Quora question?"

Jeff I’m a big proponent of “creating space” for growth — I think the impulse to evolve (individually and collectively) is present in all of us. In fits and starts and easily derailed, to be sure, but it’s there. What happens to undermine it’s natural unfolding is distraction, substitution nourishment, dependencies and addictions — I use an expanded description of The Spectacle to describe this. Once this interference is removed or attenuated, then the door can open to positive growth and change. But unless and until such barriers are removed, humanity will devolve rather than evolve (or at least be held back) in terms of mature moral orientation and unitive/collective thinking. Their moral creativity will be stunted. So disrupting the status quo and alleviating the collective self-medication and deliberate deceptions must — IMO —happen first, before there is any hope of remedy for the group you allude to. Why first (and not just concurrently)? Because higher-order evolutionary memes are too subtle, too gentle, too nuanced and ambiguous to compete with I/Me/Mine or tribalistic fear. They are just too easy to ignore, dismiss or trample as billions is being spent on creating loud, angry, insistent distractions. It’s like a child in a war zone quietly saying “we should just love each other” as bombs are going off all around her. We need to end the war that has been engineered to keep us from hearing that small, delicate voice of compassionate truth. When folks are relieved of fear, crisis and propaganda, they tend to open up to their own higher Selves. So the question then becomes: how can we end the plutocratic, mostly neoliberal choke-hold on media, the political narrative, religion, conceptions of freedom, economics and so on. I think that is the first step in the process.

Post-Postmodernity's Problem with Knowledge

Sell Sell Sell

This may actually be a pretty straightforward problem, with a challenging but nevertheless obvious solution. Here's my take....

I would propose there are nine primary forces at work in present-day knowledge generation, dissemination, evaluation and integration, which I would sketch out as the following inverted values hierarchy:

A. Titillation to entertain or make money.
B. Arrogant ideological agendas.
C. Tribalism and groupthink.
D. Extreme, self-protective specialization of informational domains and language.
E. Democratization and diffusion of knowledge.
F. Appreciation of an ever-increasing complexity and interdependence of all human understanding.
G. An understandable fluidity of exact knowledge.
H. Critical self-awareness.
I. The humbly inquisitive ongoing search for truth.

What seems immediately evident when looking these over is that personal and collective values have tremendous influence on the efficacy of a given approach to knowledge - and, perhaps most importantly, this influence can and does defy any institutions created to sustain a more diverse or fruitful values system. For example:

1. If the profit motive reigns supreme, then titillation to entertain or make money will trump all other variables. This has clearly had a role in news media, where entertainment and sensationalism have far outpaced accuracy or depth. More subtly, this has also had an impact on scientific research, where competition for grant money has distorted methodology and data in order to attract sufficient funding.

2. If a particular belief system is venerated above everything else, then arrogant ideological agendas destroy truth in favor of persuasive propaganda - especially when combined with tribalism and groupthink. We see this with religious indoctrination and exclusionary bias (i.e. denial of empirical evidence), with conservative news media that promote neoliberal political and economic agendas, and with the refusal of institutions of higher learning to allow truly diverse or controversial perspectives among their events and curricula.

3. When democratization and diffusion of knowledge is prioritized above every other value, then we end up with the armchair Dunning-Kruger effect, where folks believe they have mastered a complex discipline after reading a few Internet articles, and are then able to confidently refute (in their own estimation) the assessments of more educated and experienced practitioners in that field. Social media seems to provide considerable reinforcement of such knowledge-distorting self-importance - as do participatory systems and institutional dialogues that refuse to qualify or evaluate sources of information or their veracity, and give all input equal weight.

4. With extreme self-protective specialization, we end up with isolated islands of understanding that do not fully comprehend or appreciate each other - and in fact often can't function harmoniously together in society. One consequence of this are graduates of universities who are preoccupied with scholastic performance at the expense of actual learning, or who cannot understand their field in a way that actually adds value to its execution in the real world. In other words, an education system that rewards one narrow flavor of performance, while devaluing creative productivity in order to generate compliant specialists.

There are also some nasty values combinations in the post-postmodern era that seem increasingly pernicious in the destruction of knowledge, mainly because they deliberately exclude F, G, H & I - that is, the humbly inquisitive ongoing search for truth, fluidity of exact knowledge, critical self-awareness, and appreciation of ever-increasing complexity and interdependence. Really, whenever these four characteristics are deprioritized or absent, insight and understanding tends to be thoroughly crippled. But let's briefly take a closer look at each of these fundamentals....

What is "critical self-awareness?" I think it could be summarized many ways, such as taking one's own opinion with a grain of salt, or having a healthy sense of humor about one's own understanding, or being able to effectively argue against one's own position and appreciate its flaws - i.e. some of the central themes of postmodern thought. The "humbly inquisitive ongoing search" is certainly a kindred spirit here, but also implies that our journey towards the truth is never-ending; it's not just humility about conclusions, but about the process of seeking itself. Appreciating the "fluidity of exact knowledge" is an additional variable to balance out other, less rigorous impulses. It means there will be few black-and-white conclusions that are accurate; that ambiguity and imprecision are inevitable; that assertions should be tested in small arenas for limited periods, rather than as sweeping revisions; and so on. This fluidity does not, however, insist on a nihilistic or dismissive orientation to qualitative truth; on the contrary, it can recognize and integrate absolutes while remaining keenly aware of context. And, finally, "complexity and interdependence" means that we will of necessity be synthesizing a collective understanding together - there isn't much opportunity for elitist leadership or vanguardism, except perhaps in a few highly abstracted or technical areas. In other words, functional truth is perpetually intersubjective. At the same time - again as a balancing factor to the diffusion and democratization of knowledge - we will also need to appropriately weight the insights of experiential "experts" to help us navigate complexity.

These four characteristics can be viewed as attitudes, character traits, virtues, priorities, beliefs, operating assumptions, etc. The point is that if we prioritize these four above all considerations - subordinating our other beliefs, reflexes and desires to them - we can begin to formulate a healthy, fruitful relationship with knowledge, both culturally and interpersonally. If we don't prioritize these characteristics...well, then I suspect we'll keep making the same kinds of errors that have led us into our current state of apoplectic befuddledom. We simply can't afford to constrain the four essential qualities of truth-navigation in a straight jacket of what really should be extraneous and subordinated values and habits. And thus we arrive at a proposed values hierarchy that maximizes the utility of any approach to true and useful knowledge:

A. The humbly inquisitive ongoing search for truth.
B. Critical self-awareness.
C. An understandable fluidity of exact knowledge.
D. Appreciation of an ever-increasing complexity and interdependence of all human understanding.

E. Democratization and diffusion of knowledge.
F. Extreme, self-protective specialization of informational domains and language.
G. Tribalism and groupthink.
H. Arrogant ideological agendas.
I. Titillation to entertain or make money.

As you can see, this is simply an inverted version of the current status quo. Okay...if we can entertain this thesis, how do we get from here to there? Well I think education about this issue will help, but really we need to evaluate what is generating the memetic force of competing values hierarchies, and disable or de-energize that force wherever possible. How is it that titillation to entertain or make money has gained such prominence? Or that arrogant ideological agendas or tribalism and groupthink have usurped both the scientific method and common sense? Why has extreme, self-protective specialization so often shattered collaborative, interdisciplinary exchanges and synthesis? And how has the democratization and diffusion of knowledge rallied itself into such a farcical exaggeration...? Is there a common denominator for all of these trends...?

Well I think the answer is pretty straightforward, and I along with many others have been writing about it for a long time - it was Aristotle, I believe, who most clearly identified the same core issues we face today. The central problem is our highly corrosive form of capitalism. But perhaps I should forsake my own confidence for a moment and - applying the very virtues I've exalted here - humbly offer that a culture of acquisitiveness, infantilizing consumerism, competitive egotism and blindly irrational faith will likely not facilitate the four essential qualities humanity requires for thriving and productive knowledge. And I do believe this is a cultural decision - one in which we have all become complicit, and have all reinforced through tacit acceptance of the status quo. To break free of our shackles, we will need to let go of some of the habits and appetites we most covet and adore. But I could be wrong. Perhaps we can achieve equilibrium through our continued bluff and bluster, through ever-greater fabrications, self-deceptions and carelessly conspicuous consumption. That seems a risky bet to me...but again, I might be mistaken.

Open Letter: Apology from U.S. to the World for Electing Trump

Hi Folks. We’re sorry about Trump - for a number of reasons.

On the one hand, we’re sorry that nearly half the U.S. electorate:

• Is unable to think critically or separate fact from falsehood.

• Could not see Mr. Trump for the erratic, narcissistic, blowhard demagogue that he is.

• Is swayed by conspiracy theories, irrational fear-mongering, neoliberal propaganda, yellow journalism and false advertising.

• Confuses gambling of inherited wealth with business acumen.

• Has the mistaken impression that voting once every four years is the only political obligation necessary to support civil society.

• Allowed entertainment value to override wisdom and common sense.

• Actually believed that Trump would follow through on his campaign pledges.

You might wonder why so many people fell under the spell of this mass-hysteria. Here are some likely contributing conditions:

• Poor diets and insufficient exercise, which negatively impact brain development and function.

• Tribal conformance and groupthink brought on by insular and homogenous communities.

• Frustration, anger and mental illness, brought about in part by the multigenerational stresses of waning social status and economic immobility.

• The immaturity and entitlement induced by commercialistic habits, compulsions and dependencies.

• Economic insecurity resulting from globalization and the boom/bust cycles of growth-dependent capitalism, along with the ever-enlarging wealth inequality created by monopolization, cronyism and clientism.

• Rapid cultural and technological change, which were also accelerated by growth-dependent capitalism.

• Below-average analytical and emotional intelligence, which interfere with the capacity to comprehend or navigate complexity.

• Willful ignorance as a lazy, amoral choice.

We are sorry about these conditions, too, because they are a consequence of our ongoing committment as Americans to invest in conspicuous consumption, atomistic individualism and greedy materialism as our guiding lights, while at the same time decimating our public education system, news media integrity, and cultural truth metrics. We have also routinely abdicated our political obligations to corporations and individuals with huge concentrations of wealth, allowing them make more and more of our decisions for us – and take over more and more of our government and civic institutions – and we’re sorry for that, too.

On the other hand, those who appreciate complexity, want to champion progressive values, and believe in a more participatory, informed and egalitarian future are also sorry. Because we didn’t make our case to the American people, or effectively counter the ridiculous spectacle of Donald Trump…or in many cases even go out and vote. Shame on us.

So for all of this…and for the inevitable suffering of so many millions of people that will result from a morally and mentally crippled Trump administration…we are also truly and deeply contrite. In our confusion and pain, we the people of the United States of America have allowed an impulsive, feckless idiot to become our leader. Intuitively, most of us knew this was a bad idea, and that “making America great again” was really just a last-ditch attempt for poor and middle-class white people to feel like their penises mattered (or feel like their father's, husband's or son's penises mattered, as the case may be). But, like tantruming children, too few wanted to face the reality of that shrinking decline…or have much compassion for a lot of folks lashed out.

Again, so sorry.

How are attitudes formed?

Thanks for the A2A - this is one of my favorite topics.

It would be easy to oversimplify and assert that particular genetic predispositions will be amplified by environmental factors - the classic genotype/phenotype theory. In fact I’ve offered this explanation in response to similar questions before. However…I do think it is an oversimplification, not just because this process is itself incredibly complex, but because there is more going on.

Here are some examples of input streams that I believe impact attitude formation:

Memetic propagation (see Memetics)

Somatic memory (see The lifelong cost of burying our traumatic experiences)

Self-reinforced patterns of ideation
(see Cognitive Behavioral Therapy for Depression as an example)

Enculturation and Groupthink (see What is Groupthink)

Genetic predisposition (see Are beliefs inherited?)

Stressful Environments (see Stanford Prison Experiment)

Family of Origin (see Family of Origin Issues)

Diet (see You Are What You Eat: How Food Affects Your Mood)

Exercise (see

Relationship choices (friendships, which family ties are maintained, work relationships, romance, etc.).

Karma (in this life, and over multiple lifetimes).

On the one hand, all of these contribute to our self-concept - in both how we interact with the world around us, and the stories we tell ourselves about ourselves. It is that narrative identity that excites and maintains some attitude patterns and responses over time. On the other hand, we are a biochemical and spiritual organism that can be conditioned into thinking, feeling and reacting in consistent ways because of past experiences - whether we are conscious of this conditioning or not. Thus there are self-generative and unconscious-reflexive agents at work in our attitude formation.

Lastly, I would say that although many of the sample input streams I listed have negative connotations, they can also contribute to positive outcomes. It is just that we often first become aware of them as barriers to well-being rather than what they are: transformative energies that can be constructive or destructive.

My 2 cents.

(From Quora question:

Does having integrity require more than just honesty?

Thanks for the A2A Joel. Yes, I think it does. For example, having integrity means following through on what you say you will do - and that stick-to-itiveness requires willpower and self-discipline. I also think integrity speaks to underlying motivations - being driven by a desire for the good of others, rather than just self-serving impulses. In this sense, I think integrity also implies emotional and moral maturity. Integrity also has prosocial connotations - I think without exception - whereas honesty in the wrong context (or honesty that is insensitive, untimely or calloused) is not considered a prosocial trait. In other words, having integrity is usually perceived as a constructive and beneficial habit, whereas honesty is more conditionally appreciated. Someone could have integrity with the principle of withholding sensitive information that could harm someone, but be perceived as dishonest or uncooperative by some. So in a given situation, one person may value honesty more than integrity, and another person may value integrity more than honesty. Consider a journalist who won’t reveal their source: they may have integrity with their principles, but be considered “dishonest” by an investigator or at trial….

My 2 cents.

(From Quora question:

When someone is being reactive or ignorant because of their ego, how do I bring them into the now or their true self?

Thanks for the A2A. Some good answers here. I would add some additional options…

- Laugh. Just laugh and accept what is.

- If they are a close friend asking for help, share with them what you are observing about their behavior, while validating their perspective and their feelings at the same time. Ask them what they think is really going on, and listen carefully to their answer in a supportive and empathic way. This takes skill and practice, however your job here is to not be attached to the outcome of your efforts, and to avoid trying to control the other person - otherwise you are just being enslaved by your ego.

- If they are a stranger who tries to engage you on some topic, you can simply ask “You seem very attached to this idea. Why is that?” and see how they respond. Listen carefully. If there is openness, you can go deeper (with empathy and without attachment as in #2). If there is no opennes, then you can thank them for engaging you, politely excuse yourself, and walk away.

- Look within yourself for reasons why you are feeling this way, and see if your reaction authentically stems from compassionate concern, or from a need to challenge or correct others.

- Actively meditate for a few days on the best course of action regarding this person.

- Acknowledge contrition within your heart for judging this person, try to see the Light that radiates from the core of their being (and which ultimately will encourage them to heal and grow), and ask for guidance about how to encourage that Light to shine more brightly in them and in yourself.

- Be so completely present and ego-free in your being that you radiate the suchness of each moment, drawing others to be fully present with you.

My 2 cents.

(From Quora question:

How can I contribute more to society?

Thanks for the A2A. This is a huge question and could take you in many different directions depending on how you begin to answer it. So I’ll focus mainly on that beginning. In order to ferret out how you - with your unique values, resources, perspective and abilities - can best contribute to society, you will first need to:

Clearly define your personal, interpersonal and social values. I saw that you began to do this in your response to one of the answers here, but IMO you could really drill down deep to understand and document what you think is most important in your relationships, your personal standards of ethics, and in what you believe to be societal standards and mechanisms for good.
Clearly understand what you bring to the table. What are you strengths, aptitudes, skills and resources? What is your work style, relationship style and communication style? What are you really good at, and what do you enjoy doing the most?

Begin to explore how your values intersect with your individual strengths, aptitudes, skills and resources. This can be the trickiest part of the process, and it is important to avoid locking yourself into a single trajectory too quickly - instead, you can remain open, and look at what is already being done in the world that resonates with both what you care about, and what you are good at.
Identify communities, collaborators and institutions that support your values and strengths. Make an extensive list of these, research them online, and talk with as many people as possible about the options that already exist (there are likely many!). There are probably whole communities whose philosophy of values and approaches to societal contribution align closely with yours.

Try things on for size. Try out a number of different possibilities that you think will allow your values and strengths to be put to good use. Take some classes in a promising field, do some volunteering at a promising organization or work in an entry level position, engage in some activism with a like-minded group of folks, etc.

Be willing to start something on your own if you need to. For me, it became clear after a few decades of “trying things on for size” that there wasn’t a prefect match for me already out in the world in terms of a career, volunteer organization, community, etc. So I started my own business, wrote exclusively about what I was passionate about, and began more informally connecting with folks who had similar values and concerns.

This can be a lengthy process - it took me nearly twenty years to figure all of this out. So be patient, and persistent. Also, to begin with step #1, check out the Self-Assessment Resources on my Integral Lifework website.

I hope this was helpful.

Is there a relation between human brain's ability to switch to Default Mode and the development of ego stages?

Thanks for the A2A.

I had to laugh when I saw your question because…well this is an extremely complex topic and there seems to be very little agreement among neuroscientists regarding these kinds of correlations. You could, in effect, say “Sure! DMN activation has a direct impact on ego development and stages. Why not?” And you could probably find some research to at least marginally support your view. But in reality…we just don’t know - in fact we don’t even know (for certain) if the DMN actually exists, or just captures a current picture of a certain combination/distribution of brain functions. In other words, it may only be a placeholder for a more complex understanding still waiting in the wings.

That said, here’s my take using what I believe to be a relatively current inclusion of relevant placeholders….

I suspect that ego formation and development relies on equal involvement from several systems and regions of the brain. These probably include the Default Mode Network, the Salience Network, the Central Executive Network, various avenues of inter-hemispheric exchange, MTL structures and their communication with higher level cortical regions/functions, and many more contributive regions, structures and functions. In fact I would further assert that without all of these components interacting smoothly and in healthy harmony with each other, ego formation and development would be difficult - and perhaps not occur predictably, or at all. This balance is so orchestral in nature that emotional trauma or physiological disruption to any of these components could sabotage the expected course of how narrative self relates to ego, how ego relates to the perceived world around it, how egoic impulses are managed and so on. And then there are the more conscious or deliberate modes of ego-transformation, which likely depend on additional variables and involvements.

So I suppose the moral of this answer is: we should be wary of overzealous reductionism.

My 2 cents.

Comment from Prasanth Chandrahasan: There is a background to this question. Unfortunately, when trying to add this as a question detail, I am exceeding Quora’s word limit. Please don’t downvote and collapse because this is important.

Ken Wilber has argued, citing the work of developmental psychologist late Skip Alexander that only meditation can bring about a change in ego development between the ages of 25 to 55. Specifically, any one who meditates regularly for at least five years is shown to jump two levels in an ego development cycle. Wilber refers to Loevinger's stages of ego development and also to several other models as well.

Alexander’s research focused on Transcendental Meditation (TM) which is known to activate the Default Mode in the brain (I am aware of the ambiguity of this term but herein it is referred as per the research papers). So putting these together, one could argue that the brain’s ability to wander around (or be in Default Mode) is actually helpful in ego development.

Sure enough, there is a lot of research in the field all of which are coming from the TM organization (Alexander too). Not that I don’t trust it, just wondering if this is an area of active research and if so, is there any definitive results.

I have read your post Prasanth. I appreciate Ken’s work but he is mistaken in this regard - I think he is probably referencing his own experience, but there are many different ways to encourage development along any trajectory (that is, whether one agrees with Loevinger’s stages or not). Consider, for example, the different non-meditative paths of yoga, any of which could enhance the maturation of ego state. As for research to support this assertion, that is sparse. Additionally, some forms of meditation activate the DMN, but others do not, so that is not a reliable touchstone for comparison. In fact I would return you to my original answer, in that even with meditation, unless there is integration and harmony via all of the components referenced, ego development will not occur. Incidentally, I would offer a slightly different take on ego development that I think exceeds Loevinger’s schema and is inclusive of moral development. You can view that here (just scroll down page to view document): Integral Lifework Developmental Correlations